{"id":862,"date":"2025-12-15T09:25:03","date_gmt":"2025-12-15T09:25:03","guid":{"rendered":"http:\/\/iaenhyx.cluster100.hosting.ovh.net\/?page_id=862"},"modified":"2026-02-09T13:53:40","modified_gmt":"2026-02-09T13:53:40","slug":"leader-endurant","status":"publish","type":"page","link":"https:\/\/nc-fitness-coach.fr\/index.php\/leader-endurant\/","title":{"rendered":"Leader endurant"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; prev_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/nc-fitness-coach.fr\/wp-content\/uploads\/2025\/12\/jessica-streser-Rqe667mv874-unsplash.gif\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb29px||59px||false|false\u00a0\u00bb top_divider_style=\u00a0\u00bbslant\u00a0\u00bb top_divider_height=\u00a0\u00bb25px\u00a0\u00bb top_divider_flip=\u00a0\u00bbhorizontal\u00a0\u00bb bottom_divider_height=\u00a0\u00bb68px\u00a0\u00bb bottom_divider_flip=\u00a0\u00bbhorizontal\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,94,135,0.72)\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb1920px\u00a0\u00bb custom_margin=\u00a0\u00bb80px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|20px||20px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb42px\u00a0\u00bb header_6_font_size=\u00a0\u00bb41px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: right;\"><span style=\"color: #999999;\">Programme<\/span><br \/><span style=\"color: #ffffff;\">Leader Endurant<\/span><\/h3>\n<div>\n<p><span style=\"font-size: 14px;\"><\/span><\/p>\n<\/div>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/nc-fitness-coach.fr\/wp-content\/uploads\/2025\/12\/ICONE-cardioe-1.png\u00a0\u00bb title_text=\u00a0\u00bbICONE-cardioe\u00a0\u00bb align=\u00a0\u00bbright\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb60px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#005E87&Prime; custom_padding=\u00a0\u00bb20px|20px|20px|20px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_4_font=\u00a0\u00bb|||on|||||\u00a0\u00bb custom_padding=\u00a0\u00bb12px||6px|||\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1150ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4><span style=\"color: #ffffff;\">L\u2019offre hybride pour <b>performer sans t&rsquo;\u00e9puiser<\/b>.<\/span><\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _dynamic_attributes=\u00a0\u00bblink_option_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font_size=\u00a0\u00bb42px\u00a0\u00bb header_4_font=\u00a0\u00bb||||||||\u00a0\u00bb header_6_font_size=\u00a0\u00bb41px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1300ms\u00a0\u00bb link_option_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg1MSJ9fQ==@\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4><span style=\"color: #ffffff;\"><strong style=\"font-size: 14px; text-align: justify;\">Cadre, entrepreneur, dirigeant :<\/strong><span style=\"font-size: 14px; text-align: justify;\"> ton agenda est plein, les responsabilit\u00e9s s\u2019encha\u00eenent, et tu repousses toujours le moment de prendre soin de toi. R\u00e9sultat : fatigue qui s\u2019installe, focus qui baisse, stress qui monte.<\/span><\/span><\/h4>\n<p><span style=\"font-size: 14px; color: #ffffff;\"><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb7px||18px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1200ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb17px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#000000&Prime; header_4_text_color=\u00a0\u00bb#005E87&Prime; header_4_font_size=\u00a0\u00bb16px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.4em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4 style=\"text-align: left;\"><span style=\"color: #333333;\">Avec la\u00a0<strong>M\u00e9thode <br \/><span style=\"color: #005e87;\">Leader Endurant<\/span><\/strong><span style=\"color: #005e87;\">,<\/span><br \/>tu disposes d\u2019un accompagnement hybride pens\u00e9 pour les agendas charg\u00e9s<\/span><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_icon font_icon=\u00a0\u00bb&#x5a;||divi||400&Prime; icon_color=\u00a0\u00bb#005e87&Prime; icon_width=\u00a0\u00bb48px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb custom_margin=\u00a0\u00bb||13px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_icon][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _dynamic_attributes=\u00a0\u00bblink_option_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font_size=\u00a0\u00bb42px\u00a0\u00bb header_6_font_size=\u00a0\u00bb41px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb link_option_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg1MSJ9fQ==@\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span><\/span><span style=\"font-size: 14px;\"><span style=\"color: #005e87;\"><strong>Coaching strat\u00e9gique<\/strong><\/span> pour clarifier tes priorit\u00e9s et ton plan d\u2019action<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_icon font_icon=\u00a0\u00bb&#xf20e;||fa||400&Prime; icon_color=\u00a0\u00bb#005e87&Prime; icon_width=\u00a0\u00bb48px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb custom_margin=\u00a0\u00bb||14px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_icon][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _dynamic_attributes=\u00a0\u00bblink_option_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font_size=\u00a0\u00bb42px\u00a0\u00bb header_6_font_size=\u00a0\u00bb41px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb link_option_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg1MSJ9fQ==@\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-size: 14px;\"><span style=\"color: #005e87;\"><strong>Outils concrets<\/strong><\/span> pour int\u00e9grer sant\u00e9 &amp; performance dans ton quotidien<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_icon font_icon=\u00a0\u00bb&#xf201;||fa||900&Prime; icon_color=\u00a0\u00bb#005e87&Prime; icon_width=\u00a0\u00bb48px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb custom_margin=\u00a0\u00bb||14px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_icon][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _dynamic_attributes=\u00a0\u00bblink_option_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font_size=\u00a0\u00bb42px\u00a0\u00bb header_6_font_size=\u00a0\u00bb41px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||0px||\u00a0\u00bb link_option_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg1MSJ9fQ==@\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-size: 14px;\"><span style=\"color: #005e87;\"><strong>Suivi r\u00e9gulier<\/strong><\/span> pour t\u2019aider \u00e0 rester constant et \u00e9viter la rechute<\/span><span style=\"font-size: 14px;\"><\/span><span style=\"font-size: 14px;\">\u00a0<\/span><\/p>\n<p><span style=\"font-size: 14px;\"><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb max_width=\u00a0\u00bb1920px\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1450ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#005e87&Prime; custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: justify;\">LES POINTS FORTS ?<\/h3>\n<p style=\"text-align: justify;\"><span><strong>La m\u00e9thode 360\u00b0<\/strong> Corps \u2013 Mental \u2013 Organisation, pens\u00e9e pour les agendas charg\u00e9s :<strong> 30 min\/jour,<\/strong> pas plus, pour retrouver \u00e9nergie, clart\u00e9 mentale et performances durables.<\/span><br \/><span>Un <strong>accompagnement sur-mesure<\/strong> avec des outils concrets, suivi r\u00e9gulier et habitudes qui tiennent dans ta vraie vie.<\/span><\/p>\n<p style=\"text-align: justify;\"><span><\/span><\/p>\n<p style=\"text-align: justify;\"><span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#005e87&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3>Optimiser votre progression<\/h3>\n<p><span>En suivant <strong>un plan simple et personnalis\u00e9,<\/strong> valid\u00e9 chaque semaine avec des ajustements cibl\u00e9s pour <strong>garantir des progr\u00e8s constants<\/strong> sans surcharge.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#005E87&Prime; use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(0,94,135,0.75) 1%|#005e87 100%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_image=\u00a0\u00bbhttp:\/\/iaenhyx.cluster100.hosting.ovh.net\/wp-content\/uploads\/2025\/12\/ICONE-cardioe-1.png\u00a0\u00bb background_size=\u00a0\u00bbcontain\u00a0\u00bb background_blend=\u00a0\u00bblighten\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb1920px\u00a0\u00bb custom_margin=\u00a0\u00bb15px|auto||auto|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb33px|70px||20px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbright\u00a0\u00bb header_3_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_3_font_size=\u00a0\u00bb28px\u00a0\u00bb header_4_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#4BB500&Prime; header_4_font_size=\u00a0\u00bb20px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: right;\">3 Forces<br \/>Essentielles<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#4BB500&Prime; header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_3_text_color=\u00a0\u00bb#4BB500&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: right;\"><span style=\"color: #ffffff;\">Corps<\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"color: #ffffff;\">Reprends le contr\u00f4le<\/span><br \/><span style=\"color: #ffffff;\">de ton \u00e9nergie physique<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_3_text_color=\u00a0\u00bb#4BB500&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: right;\"><span style=\"color: #ffffff;\">MENTAL<\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"font-size: 14px; color: #ffffff;\">All\u00e8ge ta charge mentale<br \/>et booste ton focus<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_3_text_color=\u00a0\u00bb#4BB500&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: right;\"><span style=\"color: #ffffff;\">ORGANISATION<\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"font-size: 14px; color: #ffffff;\">Optimise ton agenda<br \/>pour pr\u00e9server ton \u00e9quilibre<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#00c11d\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#8dfc32 0%|rgba(141,252,50,0.42) 99%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_image=\u00a0\u00bbhttp:\/\/iaenhyx.cluster100.hosting.ovh.net\/wp-content\/uploads\/2025\/12\/jessica-streser-Rqe667mv874-unsplash.gif\u00a0\u00bb background_position=\u00a0\u00bbtop_center\u00a0\u00bb background_vertical_offset=\u00a0\u00bb16%\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb1920px\u00a0\u00bb custom_margin=\u00a0\u00bb1px|auto||auto|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb33px|70px||20px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#4BB500&Prime; header_3_font_size=\u00a0\u00bb23px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb header_4_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#4BB500&Prime; header_4_font_size=\u00a0\u00bb20px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: right;\"><span style=\"color: #000000;\"><strong>Une approche<\/strong> qui fait la <strong>diff\u00e9rence<\/strong><\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb14px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.5em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: right;\"><span style=\"color: #000000;\">M\u00e9thode test\u00e9e et valid\u00e9e<br \/>par des leaders en activit\u00e9<br \/><\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_3_text_color=\u00a0\u00bb#4BB500&Prime; custom_padding=\u00a0\u00bb|20px|||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: right;\"><span style=\"font-size: 14px; color: #000000;\">Actions simples, r\u00e9alistes et personnalis\u00e9es \u00e0 ton rythme<br \/><\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_3_text_color=\u00a0\u00bb#4BB500&Prime; custom_padding=\u00a0\u00bb|10px|||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: right;\"><span style=\"color: #000000;\"><span style=\"font-size: 14px;\">Format flexible : <\/span><span style=\"font-size: 14px;\">coaching + outils interactifs + suivi<\/span><\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbFeature\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb custom_padding=\u00a0\u00bb24px||||false|false\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb collapsed=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_4_font_size=\u00a0\u00bb20px\u00a0\u00bb custom_padding=\u00a0\u00bb0px||15px|||\u00a0\u00bb border_width_bottom=\u00a0\u00bb2px\u00a0\u00bb border_color_bottom=\u00a0\u00bb#005e87&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4 style=\"text-align: center;\">A chacun<span style=\"color: #005e87;\"><strong> son programme sur-mesure<\/strong><\/span><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb max_width=\u00a0\u00bb1280px\u00a0\u00bb custom_margin=\u00a0\u00bb8px|auto||auto|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb25px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-f0ea3984-34c6-490b-8ec9-14422edca868&Prime; custom_padding=\u00a0\u00bb||||true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb30px||30px||true|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|20px||20px|false|true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset2&Prime; box_shadow_horizontal=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical=\u00a0\u00bb20px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb40px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.12)\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-f0ea3984-34c6-490b-8ec9-14422edca868%22:%91%22background_color%22,%22background_color%22%93}\u00a0\u00bb][et_pb_icon font_icon=\u00a0\u00bb&#xf1b9;||fa||900&Prime; icon_color=\u00a0\u00bbrgba(12,113,195,0)\u00a0\u00bb icon_width=\u00a0\u00bb36px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/nc-fitness-coach.fr\/wp-content\/uploads\/2025\/12\/ICONE-montre.png\u00a0\u00bb custom_padding=\u00a0\u00bb24px|24px|24px|24px|true|true\u00a0\u00bb border_radii=\u00a0\u00bbon|50px|50px|50px|50px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_icon][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bb6628e9d8-463b-4bf0-a673-b44cb9a3dc9e\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h5>R\u00e9athl\u00e9tisation<\/h5>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb9cd1df33-7534-4031-850b-e0abb2d2c8a0&Prime; text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>Reprenez confiance, <br \/>reprenez le mouvement<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg2NCJ9fQ==@\u00a0\u00bb button_text=\u00a0\u00bbGO !\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbabeda17d-829a-49cc-a12d-d6d839a2e167&Prime; button_text_color=\u00a0\u00bb#4BB500&Prime; button_border_color=\u00a0\u00bb#4BB500&Prime; custom_margin=\u00a0\u00bb12px||12px||true|false\u00a0\u00bb filter_contrast=\u00a0\u00bb99%\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-3d77f18a-71d5-4051-b3de-cc8639fa0c6d%22:%91%22button_text_color%22%93}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-f0ea3984-34c6-490b-8ec9-14422edca868&Prime; custom_padding=\u00a0\u00bb||||true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb30px||30px||true|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|20px||20px|false|true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset2&Prime; box_shadow_horizontal=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical=\u00a0\u00bb20px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb40px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.12)\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-f0ea3984-34c6-490b-8ec9-14422edca868%22:%91%22background_color%22,%22background_color%22%93}\u00a0\u00bb][et_pb_icon font_icon=\u00a0\u00bb&#xf1b9;||fa||900&Prime; icon_color=\u00a0\u00bbrgba(12,113,195,0)\u00a0\u00bb icon_width=\u00a0\u00bb36px\u00a0\u00bb title_text=\u00a0\u00bbICONE-blance\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/nc-fitness-coach.fr\/wp-content\/uploads\/2025\/12\/ICONE-blance-1.png\u00a0\u00bb custom_padding=\u00a0\u00bb24px|24px|24px|24px|true|true\u00a0\u00bb border_radii=\u00a0\u00bbon|0px|0px|0px|0px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_icon][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb6628e9d8-463b-4bf0-a673-b44cb9a3dc9e\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h5>Perte de poids<\/h5>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb9cd1df33-7534-4031-850b-e0abb2d2c8a0&Prime; text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||30px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>Une transformation<br \/>saine et durable<em>\u00a0<\/em><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg2NiJ9fQ==@\u00a0\u00bb button_text=\u00a0\u00bbGO !\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbabeda17d-829a-49cc-a12d-d6d839a2e167&Prime; button_text_color=\u00a0\u00bb#4BB500&Prime; button_border_color=\u00a0\u00bb#4BB500&Prime; custom_margin=\u00a0\u00bb12px||12px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-3d77f18a-71d5-4051-b3de-cc8639fa0c6d%22:%91%22button_text_color%22%93}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; 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R\u00e9sultat : fatigue qui s\u2019installe, focus qui baisse, stress qui monte. Avec la\u00a0M\u00e9thode Leader Endurant,tu disposes d\u2019un accompagnement hybride pens\u00e9 pour les agendas charg\u00e9sCoaching strat\u00e9gique pour clarifier tes priorit\u00e9s et ton plan d\u2019actionOutils concrets pour int\u00e9grer sant\u00e9 &amp; performance dans ton quotidienSuivi r\u00e9gulier pour t\u2019aider \u00e0 rester constant et \u00e9viter la rechute\u00a0 LES POINTS FORTS ? La m\u00e9thode 360\u00b0 Corps \u2013 Mental \u2013 Organisation, pens\u00e9e pour les agendas charg\u00e9s : 30 min\/jour, pas plus, pour retrouver \u00e9nergie, clart\u00e9 mentale et performances durables.Un accompagnement sur-mesure avec des outils concrets, suivi r\u00e9gulier et habitudes qui tiennent dans ta vraie vie. Optimiser votre progression En suivant un plan simple et personnalis\u00e9, valid\u00e9 chaque semaine avec des ajustements cibl\u00e9s pour garantir des progr\u00e8s constants sans surcharge.3 ForcesEssentiellesCorps Reprends le contr\u00f4lede ton \u00e9nergie physiqueMENTAL All\u00e8ge ta charge mentaleet booste ton focusORGANISATION Optimise ton agendapour pr\u00e9server ton \u00e9quilibreUne approche qui fait la diff\u00e9renceM\u00e9thode test\u00e9e et valid\u00e9epar des leaders en activit\u00e9Actions simples, r\u00e9alistes et personnalis\u00e9es \u00e0 ton rythmeFormat flexible : coaching + outils interactifs + suiviA chacun son [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-862","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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