{"id":847,"date":"2025-12-15T08:44:08","date_gmt":"2025-12-15T08:44:08","guid":{"rendered":"http:\/\/iaenhyx.cluster100.hosting.ovh.net\/?page_id=847"},"modified":"2026-02-09T13:56:51","modified_gmt":"2026-02-09T13:56:51","slug":"coach","status":"publish","type":"page","link":"https:\/\/nc-fitness-coach.fr\/index.php\/coach\/","title":{"rendered":"Votre coach"},"content":{"rendered":"\n[et_pb_section fb_built=\u00a0\u00bb1″ prev_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb admin_label=\u00a0\u00bbAbout\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/nc-fitness-coach.fr\/wp-content\/uploads\/2025\/12\/poids.jpg\u00a0\u00bb min_height=\u00a0\u00bb180px\u00a0\u00bb custom_padding=\u00a0\u00bb123px|||||\u00a0\u00bb top_divider_style=\u00a0\u00bbslant\u00a0\u00bb top_divider_height=\u00a0\u00bb42px\u00a0\u00bb top_divider_flip=\u00a0\u00bbhorizontal\u00a0\u00bb bottom_divider_style=\u00a0\u00bbslant\u00a0\u00bb bottom_divider_color=\u00a0\u00bbrgba(124,178,69,0.64)\u00a0\u00bb bottom_divider_height=\u00a0\u00bb80px\u00a0\u00bb collapsed=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#306280″ custom_padding=\u00a0\u00bb7px||22px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb custom_margin=\u00a0\u00bb|auto|4px|auto||\u00a0\u00bb custom_padding=\u00a0\u00bb12px||7px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1150ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Identifier, corriger, performer : la cl\u00e9 de votre transformation<\/b><\/span><\/h3>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb1px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb42px||7px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_3,2_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/nc-fitness-coach.fr\/wp-content\/uploads\/2025\/12\/coach-avec-femme-1.gif\u00a0\u00bb title_text=\u00a0\u00bbcoach-avec-femme\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]
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Nicolas Chretien – Coach sant\u00e9 et mental<\/strong>
Coach Personnel passionn\u00e9 par la sant\u00e9, la nutrition, le mouvement fonctionnel et le d\u00e9veloppement personnel<\/strong>, je mets les comp\u00e9tences et les connaissances acquises au cours de mes 18 ann\u00e9es de carri\u00e8re au service de mes coach\u00e9s.<\/div>\n
C’est apr\u00e8s avoir lanc\u00e9 et cr\u00e9\u00e9 en 2006 un centre sant\u00e9 et bien-\u00eatre ax\u00e9 autour de la power plate, que j’ai d\u00e9cid\u00e9 de passer mon dipl\u00f4me BPJEPS AGFF\u00a0<\/b>en 2014. Mon intention\u00a0est d’accompagner des personnes en qu\u00eate de sant\u00e9 dans les meilleures conditions. Depuis, j’aide les coach\u00e9s \u00e0 \u00e9voluer de la mani\u00e8re la plus adapt\u00e9e et personnalis\u00e9e pour atteindre leurs objectifs.<\/div>\n<\/div>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb12px||15px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb99.8%\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]
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Certifi\u00e9 au\u00a0<\/span>syst\u00e8me CTS\u00a0<\/span><\/b>(syst\u00e8me d’entrainement global conduisant \u00e0 l’am\u00e9lioration du potentiel physique et mental) de Christophe Carrio, champion du monde de karat\u00e9 et auteur de nombreux ouvrages \u00e0 succ\u00e8s, je pr\u00e9conise une approche progressive bas\u00e9e sur la hi\u00e9rarchie des priorit\u00e9s du mouvement :
1. Respiration
2. Alimentation, digestion, \u00e9limination
3. Vision
4. Mobilit\u00e9, stabilit\u00e9, proprioception<\/div>\n<\/div>\n
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5. Agilit\u00e9 et explosivit\u00e9
6. Force fonctionnelle
7. Endurance fonctionnelle
8. R\u00e9g\u00e9n\u00e9ration du corps et des tissus<\/p>\n

Pour aller plus loin dans ce sens, j’utilise \u00e9galement la marque de compl\u00e9ments alimentaires\u00a0NUTRIPURE<\/b>\u00a0<\/span>de Christophe CARRIO, 1\u00e8re marque issue du sport de haut niveau. Avec son fr\u00e8re Florent, ils ont fait le choix de mettre l’accent sur la qualit\u00e9 des mati\u00e8res premi\u00e8res. Le d\u00e9veloppement des formules est r\u00e9alis\u00e9 par une \u00e9quipe de sp\u00e9cialistes et les formulations sont toutes brevet\u00e9es. La transparence est de rigueur sur l’origine des mati\u00e8res premi\u00e8res et la tra\u00e7abilit\u00e9. Les clients ont ainsi \u00e0 disposition les certificats d’analyse des produits.<\/p>\n

Gr\u00e2ce \u00e0 mon partenariat, mes coach\u00e9s b\u00e9n\u00e9ficient d’une\u00a0<\/span>r\u00e9duction de 10%\u00a0<\/span><\/b>sur toute commande.\u00a0<\/b><\/p>\n<\/div>\n<\/div>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/nc-fitness-coach.fr\/wp-content\/uploads\/2025\/12\/qui-suis-je-420-x-420_1659368448.png\u00a0\u00bb title_text=\u00a0\u00bbqui-suis-je-420-x-420_1659368448″ force_fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-primary-color\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-primary-color%22:%91%22background_color%22%93}\u00a0\u00bb]

A travers ma passion, je souhaite ainsi sensibiliser et responsabiliser chaque personne \u00e0 la mise en place de nouvelles HABITUDES PROGRESSIVES que ce soit dans un objectif de sant\u00e9 ou de performance.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_icon font_icon=\u00a0\u00bbw||divi||400″ icon_color=\u00a0\u00bb#7CB245″ icon_width=\u00a0\u00bb48px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_icon][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#7CB245″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

ECOUTE<\/strong><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_icon font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#7CB245″ icon_width=\u00a0\u00bb48px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_icon][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#7CB245″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

EMPATHIE<\/strong><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_icon font_icon=\u00a0\u00bb||fa||900″ icon_color=\u00a0\u00bb#7CB245″ icon_width=\u00a0\u00bb48px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_icon][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#7CB245″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

MOTIVATEUR<\/strong><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb13px||8px|||\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb||5px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][dsm_step_flow dsm_title=\u00a0\u00bbEncadrement Sport Sant\u00e9 sp\u00e9cialisation pathologies et handicaps\u00a0\u00bb dsm_badge=\u00a0\u00bb2022″ dsm_show_dir=\u00a0\u00bbon\u00a0\u00bb dsm_dir_color=\u00a0\u00bb#7CB245″ dsm_image_width=\u00a0\u00bb18%\u00a0\u00bb dsm_badge_position=\u00a0\u00bbtop_left\u00a0\u00bb dsm_badge_bg_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb dsm_badge_text_text_color=\u00a0\u00bb#7CB245″ hover_enabled=\u00a0\u00bb0″ border_color_all_dsm_badge_border=\u00a0\u00bb#7CB245″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/dsm_step_flow][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][dsm_step_flow dsm_title=\u00a0\u00bbPNL Technicien (niveau 1)\u00a0\u00bb dsm_badge=\u00a0\u00bb2021″ dsm_show_dir=\u00a0\u00bbon\u00a0\u00bb dsm_dir_color=\u00a0\u00bb#7CB245″ dsm_image_width=\u00a0\u00bb18%\u00a0\u00bb dsm_badge_position=\u00a0\u00bbtop_left\u00a0\u00bb dsm_badge_bg_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb dsm_badge_text_text_color=\u00a0\u00bb#7CB245″ hover_enabled=\u00a0\u00bb0″ border_color_all_dsm_badge_border=\u00a0\u00bb#7CB245″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/dsm_step_flow][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][dsm_step_flow dsm_title=\u00a0\u00bbPr\u00e9paration Mentale du Sportif\u00a0\u00bb dsm_badge=\u00a0\u00bb2021″ dsm_show_dir=\u00a0\u00bbon\u00a0\u00bb dsm_dir_color=\u00a0\u00bb#7CB245″ dsm_image_width=\u00a0\u00bb18%\u00a0\u00bb dsm_badge_position=\u00a0\u00bbtop_left\u00a0\u00bb dsm_badge_bg_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb dsm_badge_text_text_color=\u00a0\u00bb#7CB245″ hover_enabled=\u00a0\u00bb0″ border_color_all_dsm_badge_border=\u00a0\u00bb#7CB245″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/dsm_step_flow][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb0px||||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb]

Proactif Sport Sant\u00e9<\/strong>
Conna\u00eetre les m\u00e9canismes des principales pathologies, savoir en d\u00e9duire les qualit\u00e9s physiques et l\u2019intensit\u00e9 de travail utiles pour aider \u00e0 lutter contre les sympt\u00f4mes et faire progresser<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″]

Christophe BATS Formation<\/strong>
D\u00e9veloppement des potentiels \/ D\u00e9passement des obstacles \/ Gestion des \u00e9motions \/ Optimiser les performances<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb]

LNF (Les Nouvelles Formations)<\/span>
<\/strong>Motivation \/ Fixation d’objectifs \/ Confiance en soi & Affirmation de soi \/ Discours interne \/ Imagerie Mentale \/ Concentration \/ Gestion du stress<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb||5px||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][dsm_step_flow dsm_title=\u00a0\u00bbNutrition Sport Sant\u00e9 et Bien-Etre \/\/ Nutrition Sport Performance\u00a0\u00bb dsm_badge=\u00a0\u00bb2019″ dsm_show_dir=\u00a0\u00bbon\u00a0\u00bb dsm_dir_color=\u00a0\u00bb#7CB245″ dsm_image_width=\u00a0\u00bb18%\u00a0\u00bb dsm_badge_position=\u00a0\u00bbtop_left\u00a0\u00bb dsm_badge_bg_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb dsm_badge_text_text_color=\u00a0\u00bb#7CB245″ hover_enabled=\u00a0\u00bb0″ border_color_all_dsm_badge_border=\u00a0\u00bb#7CB245″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/dsm_step_flow][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][dsm_step_flow dsm_title=\u00a0\u00bbCoach CTS\u00a0\u00bb dsm_badge=\u00a0\u00bb2015″ dsm_show_dir=\u00a0\u00bbon\u00a0\u00bb dsm_dir_color=\u00a0\u00bb#7CB245″ dsm_image_width=\u00a0\u00bb18%\u00a0\u00bb dsm_badge_position=\u00a0\u00bbtop_left\u00a0\u00bb dsm_badge_bg_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb dsm_badge_text_text_color=\u00a0\u00bb#7CB245″ hover_enabled=\u00a0\u00bb0″ border_color_all_dsm_badge_border=\u00a0\u00bb#7CB245″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/dsm_step_flow][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][dsm_step_flow dsm_title=\u00a0\u00bbSuspension Training (TRX) et RIP Training\u00a0\u00bb dsm_badge=\u00a0\u00bb2014″ dsm_show_dir=\u00a0\u00bbon\u00a0\u00bb dsm_dir_color=\u00a0\u00bb#7CB245″ dsm_image_width=\u00a0\u00bb18%\u00a0\u00bb dsm_badge_position=\u00a0\u00bbtop_left\u00a0\u00bb dsm_badge_bg_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb dsm_badge_text_text_color=\u00a0\u00bb#7CB245″ border_color_all_dsm_badge_border=\u00a0\u00bb#7CB245″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dsm_step_flow][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][dsm_step_flow dsm_title=\u00a0\u00bbBPJEPS AGFF\u00a0\u00bb dsm_badge=\u00a0\u00bb2015″ dsm_show_dir=\u00a0\u00bbon\u00a0\u00bb dsm_dir_color=\u00a0\u00bb#7CB245″ dsm_image_width=\u00a0\u00bb18%\u00a0\u00bb dsm_badge_position=\u00a0\u00bbtop_left\u00a0\u00bb dsm_badge_bg_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb dsm_badge_text_text_color=\u00a0\u00bb#7CB245″ border_color_all_dsm_badge_border=\u00a0\u00bb#7CB245″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dsm_step_flow][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb0px||||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb]

Christophe BATS Formation<\/strong>
Nutrition et perte de poids \/ Nutrition, prise de masse et d\u00e9finition musculaire \/ Nutrition et Performance Sportive<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″]

Syst\u00e8me CTS de Christophe CARRIO<\/strong>
Sport sans blessures, bouger sans douleurs, sant\u00e9 et nutrition, physique au top \u00e0 30 ans et plus<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″]

Qualifications TRX<\/strong>
Entra\u00eenement en suspension \/ Travail en explosivit\u00e9 et mouvements en rotation.<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″]

IMF (Institut des M\u00e9tiers de la Forme)<\/strong>
Cour collectifs, plateau de musculation et prise en charge individuelle (personal trainer)<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb7px|||||\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb border_width_top=\u00a0\u00bb2px\u00a0\u00bb border_color_top=\u00a0\u00bb#64BC44″ sticky_enabled=\u00a0\u00bb0″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||-13px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Mes dipl\u00f4mes<\/strong><\/h4>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb6px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/nc-fitness-coach.fr\/wp-content\/uploads\/2026\/02\/Certificat-Sport-Sante-Proactif.pdf\u00a0\u00bb button_text=\u00a0\u00bbcertificat sport sant\u00e9\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb18px\u00a0\u00bb button_text_color=\u00a0\u00bb#005e87″ button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_font=\u00a0\u00bb|||on|||||\u00a0\u00bb 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Identifier, corriger, performer : la cl\u00e9 de votre transformation Nicolas Chretien – Coach sant\u00e9 et mentalCoach Personnel passionn\u00e9 par la sant\u00e9, la nutrition, le mouvement fonctionnel et le d\u00e9veloppement personnel, je mets les comp\u00e9tences et les connaissances acquises au cours de mes 18 ann\u00e9es de carri\u00e8re au service de mes coach\u00e9s. C’est apr\u00e8s avoir lanc\u00e9 et cr\u00e9\u00e9 en 2006 un centre sant\u00e9 et bien-\u00eatre ax\u00e9 autour de la power plate, que j’ai d\u00e9cid\u00e9 de passer mon dipl\u00f4me BPJEPS AGFF\u00a0en 2014. Mon intention\u00a0est d’accompagner des personnes en qu\u00eate de sant\u00e9 dans les meilleures conditions. Depuis, j’aide les coach\u00e9s \u00e0 \u00e9voluer de la mani\u00e8re la plus adapt\u00e9e et personnalis\u00e9e pour atteindre leurs objectifs. Certifi\u00e9 au\u00a0syst\u00e8me CTS\u00a0(syst\u00e8me d’entrainement global conduisant \u00e0 l’am\u00e9lioration du potentiel physique et mental) de Christophe Carrio, champion du monde de karat\u00e9 et auteur de nombreux ouvrages \u00e0 succ\u00e8s, je pr\u00e9conise une approche progressive bas\u00e9e sur la hi\u00e9rarchie des priorit\u00e9s du mouvement :1. Respiration2. Alimentation, digestion, \u00e9limination3. Vision4. Mobilit\u00e9, stabilit\u00e9, proprioception 5. Agilit\u00e9 et explosivit\u00e96. Force fonctionnelle7. Endurance fonctionnelle8. R\u00e9g\u00e9n\u00e9ration du corps et des tissus Pour aller plus loin dans ce sens, j’utilise \u00e9galement la marque de compl\u00e9ments alimentaires\u00a0NUTRIPURE\u00a0de Christophe CARRIO, 1\u00e8re marque issue du sport de haut niveau. Avec […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-847","page","type-page","status-publish","hentry"],"yoast_head":"\nVotre coach - NC Fitness coach<\/title>\n<meta name=\"description\" content=\"un coach sportif dipl\u00f4m\u00e9, passionn\u00e9 et \u00e0 votre \u00e9coute pour vous accompagner avec des programmes personnalis\u00e9s.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nc-fitness-coach.fr\/index.php\/coach\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Votre coach - NC Fitness coach\" \/>\n<meta property=\"og:description\" content=\"un coach sportif dipl\u00f4m\u00e9, passionn\u00e9 et \u00e0 votre \u00e9coute pour vous accompagner avec des programmes personnalis\u00e9s.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nc-fitness-coach.fr\/index.php\/coach\/\" \/>\n<meta property=\"og:site_name\" content=\"NC Fitness coach\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/coachsportsante95?locale=fr_FR\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-09T13:56:51+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nc-fitness-coach.fr\/index.php\/coach\/\",\"url\":\"https:\/\/nc-fitness-coach.fr\/index.php\/coach\/\",\"name\":\"Votre coach - 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